Life isn’t always easy. Sometimes, even the strongest people amongst us need a little bit of help to work through some of life’s more challenging problems. Everyone has battles to fight and hurdles to overcome at some point. Whether you struggle with anxiety, depression, self-esteem, or any other issue, you should know that there is hope for a better tomorrow.
"Be Kind; Everyone You Meet is Fighting a Hard Battle." - Plato
You might be initially hesitant to seek out help and support for personal matters, but when you do, you will feel confident that you are taking a courageous first step towards getting to a better place and being a better you.
My practice specializes in treating individuals, couples and families, and through years of experience, I’m confident that no problem is too great to overcome. Through therapy, there is always a way to address the issues you face and learn coping strategies to help you both right now and in the future.
I Specialize In:
- Grief Counseling
- Emotion Regulation
Read more about my specialties.
Compassionate & Professional
We care about you, your family, and your story. You can trust that we will treat you with respect, dignity and compassion in every interaction, while maintaining the highest standards for integrity and ethics.
Terence CC To., MSW, RSW.
Hello, I am Terence CC To, MSW, RSW. I am a registered social worker that specializes in helping clients navigate through and manage their difficult emotions that stem from life's circumstances and difficult relationships. With this we can find the steps to create behavioural changes and learn new effective communication skills that will move us towards the life we want to live.